Salad, with lots of fat!
Watercress, avocado, prosciutto, Boursin cheese and pistachio nuts. With so many good flavors, all I needed was lemon juice as dressing. A live cultured cheese made from yogurt or buttermilk would have been better, but hey this is the real world and I didn’t have any in the fridge. The avocado, cheese, prosciutto and pistachios all provided much needed and wonderful saturated fat to make me full and healthy and watercress is a super food.
Watercress packs a lot into those tiny leaves. Gram for gram, watercress contains as much viamin C as oranges, more calcium than milk and more iron than spinach. It’s also rich in vitamin A and folic acid, if you’re scared off supplements, and has been shown to have cancer-suppressing properties.
Mmmmm salad and fat. That’s one of my favorite meals. Although I have yet to taste watercress!
I really recommend it! It’s quite peppery and spicy and needs little dressing.