Earlier, I wrote this post about how grains were not nutritionally superior to other whole foods — fruits, vegetables, meat, fish, dairy, nuts and legumes.
In this post I will go even further by saying that grains are actually bad for you. As in poison, albeit a slow-acting and often super-delicious poison.
I was originally going to write about various negative aspects of grains, but instead I decided to focus today on one issue: gluten.
It’s the sticky stuff in pasta and bread. It’s found in wheat and other grains such . . .