So it turns out that eating a low-fat diet might not just make you crazy and violent — it can give you a heart disease or stroke!
Every time researchers discover (through the scientific method) a truth contrary to the bunk peddled by large agri-business, quacks who sell dieting books and programs and the regulators and legislators who are bought and paid for, they call it a “paradox” or a “conundrum.”
Take the “cholesterol conundrum” for example. High cholesterol is linked to higher serotonin and low cholesterol is linked to low serotonin. To . . .
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Bacon makes you happy. Actually bacon and eggs with a side of potatoes makes you happy. No really, clinically happy.
You should eat them.
This pretty much flies in the face of conventional wisdom, but the science — both established and emerging — supports this. Not to mention common sense.
SEROTONIN
This is a hormone acts as a neurotransmitter in your brain. Among other things, it makes you happy, relaxed and helps control impulses. Without it you could easily become depressed, anxious, possibly suicidal and violent.
Your sleep might be disturbed because melatonin, a hormone . . .
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