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I’ve been gone a long, long time, swept up with family obligations and big changes. But I am back and here to tell you that sugar causes cancer. Not really news. We all suspected it, right? I mean, my parents used to tell me this when I was a kid in an effort to curb my sweet tooth. In fact, they once told me that “everything causes cancer” and I took them at face value for years. Well, anyone whose read up on sugar (“Sugar Blues” is a good place to . . . Earlier, I wrote this post about how grains were not nutritionally superior to other whole foods — fruits, vegetables, meat, fish, dairy, nuts and legumes. In this post I will go even further by saying that grains are actually bad for you. As in poison, albeit a slow-acting and often super-delicious poison. I was originally going to write about various negative aspects of grains, but instead I decided to focus today on one issue: gluten. It’s the sticky stuff in pasta and bread. It’s found in wheat and other grains such . . . So it turns out that eating a low-fat diet might not just make you crazy and violent — it can give you a heart disease or stroke! Every time researchers discover (through the scientific method) a truth contrary to the bunk peddled by large agri-business, quacks who sell dieting books and programs and the regulators and legislators who are bought and paid for, they call it a “paradox” or a “conundrum.” Take the “cholesterol conundrum” for example. High cholesterol is linked to higher serotonin and low cholesterol is linked to low serotonin. To . . . |
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