Earlier, I wrote this post about how grains were not nutritionally superior to other whole foods — fruits, vegetables, meat, fish, dairy, nuts and legumes.
In this post I will go even further by saying that grains are actually bad for you. As in poison, albeit a slow-acting and often super-delicious poison.
I was originally going to write about various negative aspects of grains, but instead I decided to focus today on one issue: gluten.
It’s the sticky stuff in pasta and bread. It’s found in wheat and other grains such . . .
click to continue
So it turns out that eating a low-fat diet might not just make you crazy and violent — it can give you a heart disease or stroke!
Every time researchers discover (through the scientific method) a truth contrary to the bunk peddled by large agri-business, quacks who sell dieting books and programs and the regulators and legislators who are bought and paid for, they call it a “paradox” or a “conundrum.”
Take the “cholesterol conundrum” for example. High cholesterol is linked to higher serotonin and low cholesterol is linked to low serotonin. To . . .
click to continue
